图 书 馆
改善有氧运动Improving aerobic fitness |
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| 课程网址: | https://www.open.edu/openlearn/health-sports-psychology/improving... |
| 主讲教师: | 信息不详。欢迎您在右侧留言补充。 |
| 开课单位: | 英国开放大学 |
| 开课时间: | 2012-08-10 |
| 课程语种: | 英语 |
| 中文简介: |  |
| 课程简介: | Aerobic fitness is integral to successful sports performance and to maintaining good health. But what sort of exercise should you be doing to develop your aerobic fitness? This free course, Improving aerobic fitness, will help you to answer this question by introducing you to principles of aerobic exercise prescription. |
| 关 键 词: | 有氧运动; 运动表现; 身体健康 |
| 课程来源: | 英国开放大学 |
| 数据采集: | 2022-07-23：chenxin01 |
| 最后编审: | 2022-07-23：chenxin01 |
| 阅读次数: | 10 |