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探索体育在线:运动员和高效的心

Exploring sport online: Athletes and efficient hearts
课程网址: http://openlearn.open.ac.uk/course/view.php?name=Y164_1  
主讲教师: The Open University
开课单位: 英国开放大学
开课时间: 信息不详。欢迎您在右侧留言补充。
课程语种: 英语
中文简介:
随着2012年伦敦夏季奥运会的宣布,国内联赛中各足球俱乐部之间的激烈竞争,以及在所有健身领域的教练和训练的发展,从来没有一个更好的时间来了解体育运动。我们中的许多人认为我们对体育的了解是理所当然的,不管我们是参加还是观看。但是你有没有想过更深入地研究,了解更多你所关注的运动,以及它如何更普遍地融入运动的理念?这门课是理想的起点。
课程简介: With the announcement of the summer Olympics coming to London in 2012, fierce competition between football clubs in the domestic league, and developments in coaching and training throughout all areas of physical fitness, there has never been a better time to learn more about sport. Many of us take for granted what we know about sport, whether we participate or spectate. But have you ever thought about delving deeper, to find out more about the sport you follow in particular and how it fits into ideas about sport more generally? This course is the ideal place to start. Sport and science have become increasingly interlinked in recent years. We need only to think of an Olympic team – which used to be mostly made up of athletes but now is likely to include a squad of almost equal size comprising non-athletic staff such as specialist coaches, trainers, sports psychologists and nutritionists – to realise how science is now a major part of sport. Elite athletes in all sports now spend a large amount of their training time with these types of specialist staff to ensure that their bodies and minds are prepared for competition in as scientific a manner as possible. Away from the elite level, there is also an increasing awareness of the benefits of a sound scientific basis to sport, training and even just basic health. Many ordinary people training in local sports centres and gymnasiums can name all their major muscle groups, know the training procedures needed to strengthen these muscles, and are aware of the effect on their bodies of the types of food and drink they consume. In this course you will look at how sport can be understood from a scientific perspective, focussing on specific details while maintaining a broad overview of the subject using examples from many different sports such as running, athletics, cycling and swimming to illustrate the different ways in which sport and science interact.
关 键 词: 健康和社会照顾; 运动员; 心脏; ; 运动
课程来源: 开放大学
最后编审: 2016-05-06:cmh
阅读次数: 29