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支持女性参加体育健身活动

Supporting female performance in sport and fitness
课程网址: https://www.open.edu/openlearn/health-sports-psychology/supportin...  
主讲教师: 信息不详。欢迎您在右侧留言补充。
开课单位: 信息不详。欢迎您在右侧留言补充。
开课时间: 2022-08-22
课程语种: 英语
中文简介:
作为教练或家长,你是否支持女性在运动或健身方面的表现?你是一名女运动员,想要利用最近的研究见解来优化你的表现吗?如果是这样,那么这个免费课程就是为你准备的。它解决了体育科学研究传统上由男性主导的问题,并假设如果它适用于男性,那么它一定适用于女性。它允许您探索特定的女性生理和心理主题,如月经周期,乳房支持,盆底健康和身体表现之间的关系。你也会发现更多关于如何有效地与女运动员沟通。
课程简介: Do you support women’s performance in sport or fitness as a coach or parent? Are you a female athlete who wants to optimise your performance using recent research insights? If so, then this free course is for you. It addresses the problem of sports science research traditionally being male dominated and the assumption that if it works for men then it must work for women. It allows you to explore specific female physiological and psychological topics such as relationships between the menstrual cycle, breast support, pelvic floor health and physical performance. You will also find out more about how to effectively communicate with female athletes.
关 键 词: 女性运动; 女性健康; 体育科学
课程来源: 英国开放大学
数据采集: 2024-12-08:zsp
最后编审: 2024-12-08:zsp
阅读次数: 4