图 书 馆
惊恐发作:它们是什么以及如何应对Panic attacks: what they are and what to do about them |
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| 课程网址: | https://www.open.edu/openlearn/health-sports-psychology/panic-att... |
| 主讲教师: | 信息不详。欢迎您在右侧留言补充。 |
| 开课单位: | 信息不详。欢迎您在右侧留言补充。 |
| 开课时间: | 2019-03-12 |
| 课程语种: | 英语 |
| 中文简介: |  |
| 课程简介: | Panic attacks: what they are and what to do about them is a free course that should be helpful to anyone who experiences panic or panic attacks, for their family and friends, and anyone more generally interested in mental health and mental health treatment. The course starts by exploring formal definitions of panic and panic attack. These are then contrasted with personal accounts of the experience of panic. It also presents some of the key understandings of why panic attacks happen, and provides an overview of the main ways people can get help and help themselves. |
| 关 键 词: | 探索惊恐; 恐慌发作; 恐慌经历 |
| 课程来源: | 英国开放大学 |
| 数据采集: | 2024-12-09：zsp |
| 最后编审: | 2024-12-09：zsp |
| 阅读次数: | 13 |